A powerful acro skill starting from a low position, pushing off one arm into a back walkover-style motion. Builds the strength, flexibility, and control you need for aerials, kip-ups, and more ā€” making it a must-have foundation for dancers.
A powerful acro skill starting from a low position, pushing off one arm into a back walkover-style motion. Builds the strength, flexibility, and control you need for aerials, kip-ups, and more ā€” making it a must-have foundation for dancers.
